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GearTrends'® Product Buying Guides: Internal Frame Backpacks

A GearTrends Buying Guide brought to you by Marmot

Many of you are likely familiar with the advantages of an internal frame pack: better fit, flexible frame, lighter weight, adjustable load transfer, and better load distribution. However, unless you already own an internal frame pack, is is quite possible you will be daunted by the complexity of the fit process. So the best place to start as a first-time internal frame pack customer is to take the fear away from the buying process. You are, after all, buying comfort, not complexity.

Establish answers to the following qualifying questions:
  • Where will the pack be used? Desert, Mountain, Trail, Expedition, Trekking, Travel
  • What is the duration of trips planned? This influences pack size choices If the pack is only for 1 or 2 night overnight trips, anywhere from 3,000 to 4,000 cubic inches is about right. Up to three days, you will want to lean toward selecting 4,000 to 5,000 cubic inches. Up to a week, think in terms of 5,000 to 6,000 cubes. And for multi-day winter and expedition use, think mondo-pack, 6,000 cubes and more. Never overbuy capacity because the axiom holds true for all – if you have the space, you will fill it, no matter how short the trip. Less is more.
  • Who will be on the trips? If you are a parent, will the pack need to be larger to accomodate the need to carry extra gear for the family?
  • Will there always be a buddy on the trips? How will loads be shared?
  • Who will use the pack? Will there be multiple users of the same pack? If packs will be shared, this indicates the need for an easily-adjustable suspension system.
  • When will the pack be used? Summer and winter? If summer, ventilation becomes more important. If winter, there is less need for highly padded suspensions.
  • What specific features are necessary or important? Expandability; hauling larger loads, ski carrier, shovel pocket, ice tool loops, hydration system compatible or built in, travel (you'll need to buy a travel pack or a duffel to protect the straps), detachable daypack, weight (for fast packing)...
Trim down your choices of packs to two:
Work with your specialty salesperson. Choose two models that best meet the answers to the questions above. Remove the two packs off the wall and lay them together side by side. Compare and contrast the two models slowly, working down the pack features, top to bottom, outside to harness side.

Forget the jargon. Connect the feature benefits of each pack with what you have identified as your needs or expectations in step one above. Be sure the pack or packs you are looking at meet those needs. Don't compromise unless there is no alternative available.

Once you find the pack you like, it is time to customize the fit. 
  1. Find the right size of pack based on your torso length. Most internal frame packs have multiple frame and waist belt size options. Measure the back from the top of the hips to the base of the neck and choose the correct frame size based on manufacturer recommendations. Measure the hips at the top of the hipbone and choose the correct waist belt size. A friend or salesperson will be key in helping you determine the best measurement.
  2. Load the pack with at least 20 pounds, put the pack on and get in front of a full-length mirror. Ask the salesperson to show you, carefully, how to adjust your new pack and how to check for fit errors. Be sure you understand what all the straps, bells and whistles are for BEFORE you walk out the door.
Common fitting errors include:
  1. Shoulder strap load lifters pulled too tight: they should be at 45 degrees to the shoulder strap if the pack staves are above the shoulder height.
  2. Waist belt stabilizers pulled too tight: there should be no gaps anywhere on the waist belt. Waist belt worn too low: the belt should cup the hipbones.
  3. Sternum straps too high: they should be about 2 inches below the collarbones and 2 inches above the actual sternum.
  4. Shoulder straps worn too loose: the pack should be snug and high on the back.
Once your pack is properly fit, have the salesperson demonstrate how to properly load the pack. There is an art to it. If the salesperson can't show you this, perhaps, just perhaps, you are buying your pack based on price, not service, and that's no way to close a sale you expect to serve you well.


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